Teamgym

TeamGym is a mix of the best elements from the world of gymnastics. When practicing TeamGym you combine floor, tumbling, and trampette. It is a team sport for both boys and girls and offers all-round training with a focus on power, coordination, strength, rhythm, and technique.

If you choose TeamGym as one of your two sport subjects you will have training at least two times a week. Our classes takes place in the amazing facilities of Springcenter Aarhus which is located just behind the school.


TeamGym at Idrætshøjskolen Aarhus



First-Rate Facilities

You will train at Springcenter Aarhus, which is a gymnastics center containing everything you can imagine in terms of air tracks, foam pits, trampolines etc.


The Classes

TeamGym is for all, no matter whether you feel at home in the world of gymnastics or you have never tried it before. The starting point for the training is your personal development as a gymnast and is planned in order for everyone to be challenged. The most important quality in order to join TeamGym is a wish to be challenged and develop your skills.

In our classes we focus on the basics and go from there in our training in floor exercise, tumbling, and on the trampoline.

In our classes we work towards a gymnastics show to perform at Family Day where family and friends are welcome to come and visit the school.


TeamGym at Idrætshøjskolen Aarhus



Your coaches

Kasper Elgaard

Kasper Elgaard
Kasper is a former gymnast at the national power tumbling team. Among other titles he has won the European championships.

Lene Christiansen

Lene Christiansen
Lene is the head of Springcenter Aarhus and has great experience as a coach. In the TeamGym classes Lene is mainly in charge of the rhythmic floor exercise.