1.0Århus Idrætshøjskolehttps://www.ihaarhus.dk/en/Anders Christensenhttps://www.ihaarhus.dk/en/author/anders/rich600338<blockquote class="wp-embedded-content" data-secret="eCh2U4wR9b"><a href="https://www.ihaarhus.dk/en/fag/fitness/">Fitness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.ihaarhus.dk/en/fag/fitness/embed/#?secret=eCh2U4wR9b" width="600" height="338" title="“Fitness” — Århus Idrætshøjskole" data-secret="eCh2U4wR9b" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.ihaarhus.dk/wp-content/uploads/2020/02/Fitness_thumbnail.jpg1000563fitness BECOME FITTER THAN EVER – together with others Do you want to get stronger, improve your fitness, and have fun at the same time? By choosing Fitness as one of your two sports subjects at IHÅ, you’ll get the perfect mix of training, community, and personal development. In Fitness, you’ll explore a wide range […]