The best of two worlds
TeamGym is a mix of the best of the world of gymnastics. In TeamGym, you combine Rhythmic Gymnastics with Tumbling Gymnastics. TeamGym is a team sport for both boys and girls and it offers versatile training, with a focus on power, coordination, strength, rhythm, and technique. If you choose TeamGym as one of your sports subjects, you will practice gymnastics at least twice per week at the Aarhus Tumbling Centre’s fantastic facilities, which are located just behind the Folk High School.
Enthusiasm is the most important thing
TeamGym is for everyone, irrespective of whether you are new to gymnastics, or you just love to frolic in the wide world of this sport. Training is always based on your personal development as a gymnast and is organized so that everyone can join in. The most important quality you need to become a part of TeamGym is a desire to be challenged and to learn new things.
Personal and common goals
We focus on your personal development, but at the same time our teaching also has a general common goal that we aim towards. We will not participate in a multitude of tournaments, but we will, in fellowship, work towards a Gymnastics Display programme which, amongst other things, will be performed in connection with our Family Day here at the Folk High School.
ARE YOU READY TO BE CHALLENGED?
When you have TeamGym on your timetable, we emphasize the training of basic exercises to then build further on your abilities in both rhythm and tumbling disciplines. In tumbling lessons, there will be a focus on trampette and mat jumping, but we will also take the opportunity to tumble, train on fast tracks, air tracks, and large trampolines. In rhythmic lessons, you will be challenged on your balance when, amongst other things, you come to train on pirouettes and rhythmic sequences to music – and much more.
TAKE IN THE ATMOSPHERE AT IHÅ ON A GUIDED TOUR
Are you considering attending our school, but are in doubt as to whether it would be something for you? Then, come and pay us a visit. The best way to be certain is to feel the atmosphere, meet the people that are at the Folk High School, and see our surroundings and our many facilities with your own eyes.