Handball

The focus is on you - you bring your unique qualifications, abilities and requirements for yourself and we differentiate our instructions, so that everyone on the team achieves personal development and enjoys the training sessions.

Our goal is to foster your awareness, that it takes more than jumping force and a hard shot to become an accomplished handball player, so pace, timing, rhythm, fight, time and force are the elements we focus most on. When you get to know yourself, you become a better player and part of a functioning handball team.

The daily training focuses primarily on your individual skills. We work with your own goals for development based on the different elements: technical, tactical, physically, mentally and socially.
In our daily practice, we will use video to observe ourselves, to correct technical details, and to gain greater insight into the game as a whole.

We also play matches against local teams and other sports colleges, and we are often video filming these matches to analyze them with you - to benefit your personal development as a player. The matches allow you to measure your skills against other players, while you and your team get the chance to act as a team and grow together.

In Aarhus we have some great opportunities to watch handball at the highest level and we take advantage of it as much as possible.
Our central location in Aarhus gives you an opportunity to find a club team that suits your individual level - if you have the surplus energy to play in a club while training at IHÅ, that is! We have a large network of clubs and we'd love to be helpful in this regard.

If you are interested in becoming a coach, you have the opportunity to acquire the basic modules of the Danish Handball Federation's (DHF) youth coach education, and you will only have to pay for the course material, as our teachers are certified instructors in the modules.